Is Green Grass Foods Not Pods Almonds+Coconut Creamer Original Low FODMAP?
Description
Offers a smooth, creamy mouthfeel with subtle nutty and mild tropical notes, enhancing coffee and tea while also suited for cereal, smoothies, and baking. Reviewers commonly cite good flavor and convenience for single-serve preparation, consistent blending, and occasional remarks about sweetness level or machine compatibility in some households and setups.
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Why it's a maybe for low FODMAP
- almonds
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Offers a smooth, creamy mouthfeel with subtle nutty and mild tropical notes, enhancing coffee and tea while also suited for cereal, smoothies, and baking. Reviewers commonly cite good flavor and convenience for single-serve preparation, consistent blending, and occasional remarks about sweetness level or machine compatibility in some households and setups.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Coconut Cream, Almonds, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts ( Almonds, Coconuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Green Grass Foods Not Pods Almonds+Coconut Creamer Original is available at 10 retailers
About this product
Milk Substitute · Liquid