This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Green Grass Foods Not Pods Almonds+Coconut Creamer Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a smooth, creamy mouthfeel with subtle nutty and mild tropical notes, enhancing coffee and tea while also suited for cereal, smoothies, and baking. Reviewers commonly cite good flavor and convenience for single-serve preparation, consistent blending, and occasional remarks about sweetness level or machine compatibility in some households and setups.

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Ingredients

Water, Coconut Cream, Almonds, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts ( Almonds, Coconuts).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Grass Foods Not Pods Almonds+Coconut Creamer Original is available at 10 retailers

Whole FoodsH-E-BRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
Creamy
Commonly used for
CoffeeDrinking