Is Outstanding Puffs Chill Ranch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, High-Oleic Expeller Pressed Sunflower off Oil, Pena Protein, Chill Ranch" Seasoning (Pea Protein, Sea Salt, Onion Powder, Garlic Powder, Natural Flavor', Yeast Extract, Tomato Powder, Spices, White Distilled Vinegar, Tapioca Solids, Citric Acid, Lactic Acid'), Pea Grits, Brown Rice Protein, Calcium Carbonate, Nutrients from a Proprietary Blend (Broccoli, spinach, Kale, Pumpkin, Squash, Sweet Potato Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shitake Mushroom) (*Derived from vegan sources).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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