Is Oval, Harvest Grain Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

unbleached wheat flour
stone ground whole grain whole wheat flour
wheat
flaked oats
whole grain rye flour
malted barley flour
oats

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Unbleached Wheat Flour, Water, Multigrain And Seed Blend (Sesame Seeds, Flaked Oats, Millet, Flax Seeds, Sunflower Seeds), Whole Grain Rye Flour, Stone Ground Whole Grain Whole Wheat Flour, Honey, Salt, Yeast, Malted Barley Flour, Contains: Wheat, Rye, Oats, Sesame Seeds, Barley, May Contain: Almonds, Eggs, Milk, Pecans, Soy, Walnuts, Like All Similar, Other Than Yeast, Are Not A Product Of Genetic Engineering (Ge), Yeast Is Not A Product Of Ge

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