Is Ovaltine Cookies Alpha-Gal Friendly?


Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Shortening [Cottonseed &/Or Canola &/Or Palm Oil], Ovaltine Malt Drink [Barley And Malt Extract, Skimmed Milk Powder, Fat Reduced Cocoa, Whey Powder, Glucose Syrup, Egg, Vegetable Oil (Coconut &/Or Palm), Magnesium Carbonate, Salt, Vanillin Flavour], Skimmed Milk Powder, Honey, Corn Starch, Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Vanilla Flavour, Coloured With Beta Carotene.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


