Is OVALTINE, MALTED DRINK Gluten Free?
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Ingredients
MALT EXTRACT, WHEY POWDER, TAPIOCA SYRUP, COCOA POWDER PROCESS WITH ALKALI, FULL CREAM MILK POWDER, MEDIUM-CHAIN TRIGLYCERIDE OIL (PALM), VITAMIN MIX (VITAMIN C, IRON ORTHOPHOSPHATE, VITAMIN E, NIACIN, MANGANESE, VITAMIN A, PANTOTHENIC ACID, VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN D, VITAMIN B12), MAGNESIUM CARBONATE, DI-CALCIUM PHOSPHATE, SALT, FERRIC PYROPHOSPHATE, ZINC SULFATE, VANILLA FLAVOR, VITAMIN A ACETATE, FOLIC ACID
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.