Is Oven Cravers Chicken Parmesan - 10 Oz Low FODMAP?

Ingredients

boneless skinless breast of chicken with rib meat containing up to 8% solution of water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), vinegar with natural flavor and sodium phosphates, filled with: marinara sauce (tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, vegetable oil (corn and/or cottonseed and/or canola), salt, dehydrated onions, spices, dehydrated garlic, citric acid, flavoring), smoked provolone cheese (pasteurized cow's milk, cheese cultures, salt, enzymes, smoke flavor), mozzarella cheese (pasteurized skimmed cow's milk, cheese cultures, salt, enzymes, powdered cellulose and calcium propionate), tomato paste (tomatoes), romano cheese (sheep's milk, cheese cultures, salt, enzymes), powdered cellulose, calcium propionate, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose, calcium propionate), modified corn starch, gelatin, maltodextrin, sugar, oregano, basil, garli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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