Is OVEN CREAMY CHICKEN VEGETABLE BAKE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED PRECOOKED RICE (RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), CORN STARCH, SALT, PEAS*, BROCCOLI*, CARROTS*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, CREAM, SODIUM PHOSPHATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, PARSLEY*, GARLIC*, CANOLA OIL, MONOGLYCERIDES, NATURAL FLAVOR, SUGAR, SPICE, YEAST EXTRACT, SOY LECITHIN, BROCCOLI JUICE CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT),

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