Is Oven Crispy Popcorn Shrimp Dairy Free?

Ingredients

shrimp, bleached wheat flour, soybean oil, enriched bleached wheat flour (flour, niacin, iron as ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour, modified corn starch, salt, sugar, reduced iron, thiamine mononitrate, riboflavin, folic acid, dextrose, sodium tripolyphosphate, nonfat dry milk, whey powder, all milk derivatives, methyl cellulose, onion powder, yeast, disodium inosinate and disodium guanylate, leavening (sodium acid pyrophosphate, baking soda), sodium alginate, citric acid, paprika oleoresin, sodium bisulfite (as a preservative)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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