Is Oven Crispy Popcorn Shrimp Gluten Free?

Ingredients

shrimp, bleached wheat flour, soybean oil, enriched bleached wheat flour (flour, niacin, iron as ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour, modified corn starch, salt, sugar, reduced iron, thiamine mononitrate, riboflavin, folic acid, dextrose, sodium tripolyphosphate, nonfat dry milk, whey powder, all milk derivatives, methyl cellulose, onion powder, yeast, disodium inosinate and disodium guanylate, leavening (sodium acid pyrophosphate, baking soda), sodium alginate, citric acid, paprika oleoresin, sodium bisulfite (as a preservative)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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