Is Oven Reds with Olive Oil, Parmesan & Roasted Garlic (Frozen) Vegan?

Ingredients

Red Potatoes, Vegetable Oil (Contains One Or More Of The Following: Olive Oil, Sunflower Oil And/or Canola Oil And/or Safflower Oil, Extra Virgin Olive Oil), Parmesan Cheese (Maltodextrin, Whey Solids, Parmesan Cheese), Salt, Roasted Garlic Powder, Buttermilk Powder, Onion Powder, Sea Salt, Oregano, Basil, White Pepper, Parsley, Natural Garlic Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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