Is OVEN ROASTED PUMPKIN PASTA PURSE Dairy Free?
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Ingredients
FILLING: PUMPKIN, RICOTTA CHEESE (PASTEURIZED WHEY, WHOLE MILK, CREAM, VINEGAR, SALT), CHEDDAR CHEESE (MILK, ENZYMES, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORING), CANOLA OIL, ANNATTO OIL, SAGE, CINNAMON, SALT, ALL SPICE, CLOVE, NUTMEG, WHITE PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, ANNATTO OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.