Is OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES, OVEN-ROASTED WITH DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citrus fruit extracts
- cocoa butter
- dark chocolate-covered blueberries
- chocolate liquor
- cheese culture
- pepper jack cheese
- dried vinegar
- nonfat milk
- whole milk
- jalapeno peppers
- +2 more
citrus fruit extracts
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Oven Roasted Turkey Breast (Turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Potato Starch, Dried Vinegar, Turbinado Sugar, Natural Flavoring (Citrus Fruit Extracts, Pea Starch), Cultured Celery Powder, Smoked Sugar, Cherry Powder), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Organic Potato Starch (To Prevent Caking)), Dark Chocolate-covered Blueberries (Blueberries, Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES, OVEN-ROASTED WITH DARK CHOCOLATE is available at 1 retailer
About this product
Snack · Piece