Is OVEN ROASTED TURKEY BREAST, OVEN ROASTED Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This roast delivers savory, mildly seasoned flavor with a tender, sliceable texture that remains moist when carved. Commonly used for sandwiches, salads, family meals, and holiday platters. Reviewers frequently note convenience and consistent taste; some report occasional dryness or uneven seasoning between slices. Leftovers reheat quickly for easy weekday meals.

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Why it's a maybe for low FODMAP

turkey broth

turkey broth

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.