Is Over Easy Peanut Butter Dark Chocolate Breakfast Bar Vegan?
Description
Compact breakfast bar offers a sweet-savory, nutty and bittersweet flavor profile with a chewy, slightly crumbly exterior and a soft, creamy center; commonly eaten as a grab-and-go morning snack, midday pick-me-up, or alongside coffee. Reviewers praise convenience and flavor balance, though some note it can be occasionally messy and rich.
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Description
Compact breakfast bar offers a sweet-savory, nutty and bittersweet flavor profile with a chewy, slightly crumbly exterior and a soft, creamy center; commonly eaten as a grab-and-go morning snack, midday pick-me-up, or alongside coffee. Reviewers praise convenience and flavor balance, though some note it can be occasionally messy and rich.
Ingredients
Organic Oats, Peanuts, Honey, Peanut Butter, Tapioca Fiber, Organic Chocolate Chips, Egg Whites, Vanilla Extract, Sea Salt. Contains Peanuts, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.