Is Over The Spoon Salted Caramel Cheesecake Vegan?

Ingredients

Water, Sugar, Gluten Free Oat Flour, Palm Oil, Potato Starch, Coconut Oil, Rapeseed Oil, Date Syrup, Cornflour, Modified Potato Starch, Glucose Syrup, Cocoa Powder, Palm Kernel, Coconut Sugar, Rice Flour, Emulsifier: Lactic Acid Esters Of Mono-diglycerides, Citrus Fibre, Salt, Flavour, Lentil Protein, Modified Corn Starch, Preservative, Preservative: Potassium Sorbate; Mono And Diglycerides Of Fatty Acids, Gelling Agent: Pectin; Sugar Esters Of Fatty Acids, Sunflower Oil, Acidity Regulator: Ascorbic Acid; Colour: Beta Carotene; Natural Flavour, Thickeners: (guar Gum, Xanthan Gum); Sunflower Lecithin. Not Suitable For Consumers With An Allergy To Nuts Due To Manufacturing Methods.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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