Is OVERNIGHT OATMEAL W/ GREEK YOGURT, RASPBERRY WHITE CHOCOLATE Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), RASPBERRIES, WATER, WHOLE GRAIN OATS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), CANE SUGAR, APPLE JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GELLAN GUM.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Grain · Pouch