Is Overnight Oats Bar Classic Blueberry 190g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Gluten Free Organic Rolled Oats, Inulin, Glycerin, Blueberry Granules (organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Blueberry Puree, Oat Fiber, Pectin, Elderberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate), Soy O Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Whey Protein Concentrate, Water, Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Allulose, Yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (nonfat Milk And Lactic Acid), Soy Lecithin, Vanilla], Sunflower Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavors, Citric Acid, ~ Lemon Juice Powder, Sea Salt, Stevia Extract. Contains: Soy And Milk Ingredients And May Contain Peanuts Or Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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