Is Owyn Dairy-Free Protein Shake Peppermint Cocoa Vegan?

Ingredients

Water, Owyn™ Protein Blend (pea Protein, Pumpkin Seed Protein). Contains Less Than 2% Of The Following: Flaxseed Oil, Cocoa Powder (processed With Alkali), Sunflower Oil, Soluble Corn Fiber, Natural Flavors, Monk Fruit Extract, Gellan Gum, Sunflower Lecithin, Pink Himalayan Salt, Cocoa Butter, Greens Blend (broccoli Powder, Kale Powder, Spinach Powder).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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