Is Owyn Plant Based Protein Cookies & Creamless Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate cookie crumb

chocolate cookie crumb

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

OWYN Protein Blend (pea protein concentrate, pumpkin protein, chia protein), organic cane sugar, chocolate cookie crumb (tapioca starch, rice flour, sugar, cocoa processed with alkali, sunflower oil, salt, vanilla extract, sodium bicarbonate), natural flavors, organic rebaudioside A (organic stevia), silica, monk fruit extract, sea salt, Superfoods & Greens Blend (kale, spinach, broccoli), mineralized seaweed, Bacillus coagulans, and flaxseed.

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