Is Owyn Plant Based Protein Cookies & Creamless Vegan?

Ingredients

OWYN Protein Blend (pea protein concentrate, pumpkin protein, chia protein), organic cane sugar, chocolate cookie crumb (tapioca starch, rice flour, sugar, cocoa processed with alkali, sunflower oil, salt, vanilla extract, sodium bicarbonate), natural flavors, organic rebaudioside A (organic stevia), silica, monk fruit extract, sea salt, Superfoods & Greens Blend (kale, spinach, broccoli), mineralized seaweed, Bacillus coagulans, and flaxseed.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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