Is Owyn Protein Drink Cookies & Cream Vegetarian?
Description
Cookies-and-cream flavor delivers a sweet cocoa-and-vanilla profile with a creamy, moderately thick texture; consumers commonly use it as an on-the-go snack, post-workout beverage, or quick breakfast substitute. Customer reviews note balanced taste and convenient packaging, while some mention mild chalkiness or a slightly artificial aftertaste and varying sweetness opinions reported.
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Description
Cookies-and-cream flavor delivers a sweet cocoa-and-vanilla profile with a creamy, moderately thick texture; consumers commonly use it as an on-the-go snack, post-workout beverage, or quick breakfast substitute. Customer reviews note balanced taste and convenient packaging, while some mention mild chalkiness or a slightly artificial aftertaste and varying sweetness opinions reported.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.