No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Bouillon Sachet Chicken Low Salt (16 packets) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact bouillon sachets deliver a mild, savory broth flavor and a smooth, gelatinous mouthfeel when reconstituted; users commonly dissolve packets into boiling water or add them to soups, stews, sauces, and gravies for quick seasoning. Reviews note convenience, consistent taste, and usefulness in meal base preparation, often in home kitchens.

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Ingredients

CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY/CORN/WHEAT PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED MECHANICALLY SEPARATED COOKED CHICKEN, CHICKEN FAT, DEHYDRATED CHICKEN BROTH, ONION POWDER, SUGAR, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE, SPICES & SPICE EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FLAVOUR, HYDROGENATED SOYBEAN OIL, GELATIN AND SULPHITES. MAY CONTAIN TRACES OF MILK INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oxo Bouillon Sachet Chicken Low Salt (16 packets) is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Soup · Pouch, Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Oxo Bouillon Sachet Chicken Low Salt (16 packets) | Spoonful