Is Oxo Bouillon Sachet Chicken Low Salt (16 packets) GERD Friendly?

Description
Compact bouillon sachets deliver a mild, savory broth flavor and a smooth, gelatinous mouthfeel when reconstituted; users commonly dissolve packets into boiling water or add them to soups, stews, sauces, and gravies for quick seasoning. Reviews note convenience, consistent taste, and usefulness in meal base preparation, often in home kitchens.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact bouillon sachets deliver a mild, savory broth flavor and a smooth, gelatinous mouthfeel when reconstituted; users commonly dissolve packets into boiling water or add them to soups, stews, sauces, and gravies for quick seasoning. Reviews note convenience, consistent taste, and usefulness in meal base preparation, often in home kitchens.
Ingredients
CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY/CORN/WHEAT PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED MECHANICALLY SEPARATED COOKED CHICKEN, CHICKEN FAT, DEHYDRATED CHICKEN BROTH, ONION POWDER, SUGAR, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE, SPICES & SPICE EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FLAVOUR, HYDROGENATED SOYBEAN OIL, GELATIN AND SULPHITES. MAY CONTAIN TRACES OF MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oxo Bouillon Sachet Chicken Low Salt (16 packets) is available at 3 retailers
About this product
Soup · Pouch, Powder


