Is Oxo Smoky BBQ Marinade Sauce 285g GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
- spirit vinegar
- garlic powder
- tomatoes
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes (53%), Sugar, Spirit Vinegar, Soy Sauce (Water, Soya Beans, Wheat, Salt), Barley Malt Extract, Molasses (3.5%), Modified Maize Starch, Apple Juice Concentrate (1.5%), Smoked Paprika, Garlic Powder, Ground Ginger, Toasted Onion Powder, Natural Flavouring, Ground Black Pepper, Ground Clove
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oxo Smoky BBQ Marinade Sauce 285g is available at 1 retailer
About this product
Sauce · Bottle, Liquid