Is Oxo Garden Vegetables with Parsley & Bay Vegan?

Ingredients

Water, Iodised Salt, Vegetable Stock (9%) (Glucose Syrup, Water, Concentrated Carrot Juice, Yeast Extract (contains Barley), Sunflower Oil, Dried Onion, Salt, Sugar, Celery Juice Powder, Celery Salt, White Wine Vinegar, Dried Red Pepper, Dried Carrot, Parsley, Turmeric Extract, Natural Flavouring), Yeast Extract, Red Pepper Purée (5%) (Red Pepper, Salt, Sunflower Oil, Red Wine Vinegar, Onion, Garlic), Palm Oil, Dried Glucose Syrup, Gelling Agent (Pectin), Sugar, Salt, Garlic Powder, Flavourings (contain Celery), Acid (Lactic Acid), Ground Turmeric, Dried Red Pepper Pieces, Dried Carrot Pieces, Onion Powder, Dried Parsley, Carrot Powder, Leek Powder, Preservative (Potassium Sorbate), Dried Celery Flakes, Ground Bay Leaves, Ground Black Pepper, Smoke Flavouring, Natural Rosemary Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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