Is Oxtail Soup Vegan?
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Ingredients
Oxtail Soup Ingredients Water, 17% Tomatoes, 5% Carrots, 4% Beef, Wheat Flour ( _Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Yeast Extract, 1% Oxtail Beef, 0.6% Red Wine, Flavourings (contains _Celery_), Onion Powder, Beef Fat, Salt, Sugar, Yeast Extract, _Barley_ Malt Extract, Colour: Paprika Extract; Rapeseed Oil, Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.