Is Oxyshred Ultra Energy Vegetarian?

Ingredients

Filtered Sparkling Carbonated Water, L-carnitine Tartrate, Acidity Regulators (citric Acid, Fumaric Acid, Malic Acid, Sodium Citrate), Natural Flavouring, Taurine, Sweetener (sucralose), L-tyrosine, Caffeine Anhydrous, Bitter Orange, Preservative (potassium Sorbate), Green Tea Extract, Ascorbic Acid (vitamin C), Nicotinamide, Guar Gum, Guarana Seed Extract, Thiamine Hydrochloride (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Chromium Picolinate, Vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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