Is OXYSHRED Low FODMAP?

Ingredients

Acetyl L-Carnitine HCL, Garcinia Cambogia Fruit Extract (60% Hydroxycitric Acid), Conjugated Linoleic Acid (CLA) 60%, Grapefruit Seed Extract 4:1, Raspberry Ketones 4% (From Raspberry Fruit Extract), Mangifera Indica Seed Extract, Guggul (Gum Resin) Extract, Bitter Orange Fruit Extract, Green Coffee Bean Extract (50% Chlorogenic Acid), Olive Leaf Extract (10% Oleuropein), Chromium Picolinate, L-Glutamine, Inulin Fiber, Vitamin C (Ascorbic Acid), L-Tyrosine, Taurine, Caffeine Anhydrous, Huperzia Serrata Whole Herb Extract (1% Huperzine A), Niacin (Niacinamide), Pantothenic Acid (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine HCI), Riboflavin, Thiamin (Thiamine Mononitrate), Vitamin B12 (Cyanocobalamin), Natural Flavors, Citric Acid, Sucralose, Beet & Carrot Juice Powder (Color), Sodium Chloride, Calcium Silicate, Silicon Dioxide, DL,Malic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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