Is Oyster Crackers, 0.5 oz Vegan?
Description
Small, bite-sized crackers deliver a crisp, airy crunch and a mild, neutral flavor that complements soups and chowders; common uses include topping soups, snacking, and adding texture to salads or party dips. Reviewers often note convenient single‑serve sizing and consistent crunch, with occasional remarks about variable freshness and packaging issues.
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Description
Small, bite-sized crackers deliver a crisp, airy crunch and a mild, neutral flavor that complements soups and chowders; common uses include topping soups, snacking, and adding texture to salads or party dips. Reviewers often note convenient single‑serve sizing and consistent crunch, with occasional remarks about variable freshness and packaging issues.
Ingredients
unbleached wheat flour, water, canola oil, cane sugar, salt, yeast, baking soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.