Is Ozark Hearth - Sandwich Rolls Gluten Free?


Ingredients
enriched unbleached wheat flour (wheat malted barley flour, ferrous sulfite, niacin, t mononitrate, riboflavin, and folic acid), water, high fructos syrup, yeast, contains 2% or less of each of the fol soybean oil, salt, vital wheat gluten, monglycerides, as acid (vitamin c), enzymes (contains wheat), meral oil, soy l preservative (calcium propionate). allerg warning: c wheat, soy and soy lecithin facturedia facility th milk, egg and seed products contains bloengineered food ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.