Is Ozark Hearth - Sandwich Rolls Vegetarian?

Ingredients

enriched unbleached wheat flour (wheat malted barley flour, ferrous sulfite, niacin, t mononitrate, riboflavin, and folic acid), water, high fructos syrup, yeast, contains 2% or less of each of the fol soybean oil, salt, vital wheat gluten, monglycerides, as acid (vitamin c), enzymes (contains wheat), meral oil, soy l preservative (calcium propionate). allerg warning: c wheat, soy and soy lecithin facturedia facility th milk, egg and seed products contains bloengineered food ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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