Is Ozark Hearth - Sandwich Rolls Vegan?
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Ingredients
enriched unbleached wheat flour (wheat malted barley flour, ferrous sulfite, niacin, t mononitrate, riboflavin, and folic acid), water, high fructos syrup, yeast, contains 2% or less of each of the fol soybean oil, salt, vital wheat gluten, monglycerides, as acid (vitamin c), enzymes (contains wheat), meral oil, soy l preservative (calcium propionate). allerg warning: c wheat, soy and soy lecithin facturedia facility th milk, egg and seed products contains bloengineered food ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.