Is Ozark Hearth Sourdough Dairy Free?

Ingredients

Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Yeast, Salt, Fumaric Acid, Malted Barley Flour (contains Wheat), Malt Powder (dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Soybean Oil, Calcium Stearoyl Lactylate (csl), Mono- And Diglycerides, Diacetyl Tartaric Esters Of Mono-diglycerides (datem), Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Ammonium Chloride, Enzymes (contains Wheat), Calcium Peroxide, L-cysteine Hydrochloride, Monoglycerides, Soy Lecithin, Mineral Oil, Preservative (calcium Propionate).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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