Is Ozark Nut Roasters Cajun Mixed Nuts Vegan?
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Ingredients
Peanuts, Pecans, Almonds, Cashews, Brazil Nuts, Sea Salt, Cayenne Pepper Powder, Black Pepper, Onion Powder, Dehydrated Granulated Garlic, Minced Onion, Paprika, White Pepper, Naturally Expeller Pressed Canola Oil, Crushed Red Pepper, Oregano, Natural Orange Juice Flavor, Silicon Dioxide, Thyme, Paprika Extractive, Canola Oil. Contains Peanuts, Tree Nuts, And Soy. Manufactured in a facility that processes Peanuts and Soy. May contain Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.