Is Ozery Bakery, One Bun Rolls Multi Grain Whole Grain, 21 Ounce GERD Friendly?
Description
Dense, subtly nutty buns offer a hearty, chewy texture and mild toasted flavor, commonly used for sandwiches, burgers, breakfast toasts, or served alongside soups and salads. Reviewers frequently praise the robust taste and convenience for quick meals while noting variability in softness and occasional texture concerns reported across multiple shipments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Dense, subtly nutty buns offer a hearty, chewy texture and mild toasted flavor, commonly used for sandwiches, burgers, breakfast toasts, or served alongside soups and salads. Reviewers frequently praise the robust taste and convenience for quick meals while noting variability in softness and occasional texture concerns reported across multiple shipments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Unbleached Enriched Wheat Flour [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron (Ferrous Sulphate), Thiamin Mononitrate [Vitamin B-1), Riboflavin [Vitamin B-2], Folic Acid], Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Organic Cane Sugar, Organic Sour Dough (Organic Unbleached Enriched Flour [Organic Wheat Flour, Niacin (Vitamin B-3), Iron [Ferrous Sulphate], Thiamin Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Cultured Wheat Starch, Sunflower Oil, Wheat Gluten, Citric Acid, Amylase (Enzyme), Ascorbic Acid (Natural Dough Conditioner).
Check Ozery Bakery, One Bun Rolls Multi Grain Whole Grain, 21 Ounce against your own diets in the app.
Take it with you
Scan to open Ozery Bakery, One Bun Rolls Multi Grain Whole Grain, 21 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag
Wasa Crispbread Whole Grain Multi Grain - 9.7 Oz
General Mills, Fiber One Breakfast Cereal, Original Bran, Whole Grain, 19.6 Oz
Berlin Natural Bakery Whole Grain Sprouted Spelt Bread, 19 oz
Where to buy
Ozery Bakery, One Bun Rolls Multi Grain Whole Grain, 21 Ounce is available at 1 retailer
About this product
Bread · Roll