Is P.F. Chang's Home Menu Signature Vinaigrette Dressing Low FODMAP?

Ingredients

Ingredients Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Soybean Oil, Corn Syrup, Sugar, Rice Vinegar, Sesame Seed Oil, Pineapple Juice Concentrate, Distilled Vinegar, Less Than 2% Of: Fructose, Salt, Ginger, Pineapple Syrup, Mango Puree, Phosphoric Acid, Pear Juice Concentrate, Mango Juice Concentrate, Xanthan Gum, Citric Acid, Spice, Canola Oil, Natural Flavor, With Potassium Sorbate, Sodium Benzoate, Rosemary Extract, Nisin Preparation And Natamycin To Protect Quality. Contains: Sesame, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products