No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is P & P LOAF Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), SWEET PICKLES AND SWEET PEPPERS (CUCUMBERS, RED BELL PEPPERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, CANE SUGAR, CALCIUM CHLORIDE, 1/10TH OF 1% SODIUM BENZOATE ADDED AS PRESERVATIVE, XANTHAN GUM, NATURAL FLAVORING, ALUM, POLYSORBATE 80), CORN SYRUP, BARLEY FLOUR, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, FLAVORINGS, WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Loaf

Flavor
SavorySweetUmami
Texture
Dense
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? P & P LOAF | Spoonful