No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is P3 Portable Protein Pack Smoked Ham Sharp Cheddar Cheese & Dry Roasted Almonds - 2 Oz Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smoky savory notes combine with sharp creaminess and a contrasting crunchy bite, creating a portable ready to eat snack for travel, work, or lunch. Reviewers mention convenient single serve packaging, consistent flavor, satisfying texture, modest portion size, and occasional concerns about price and suitability for quick on the go snacking.

Ingredients

Applewood Smoked Ham Contains 18% Of Seasoning Solution Ham, Water, Cultured Dextrose (Ingredient To Preserve Quality), Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice (Ingredient To Preserve Quality), Vinegar (Ingredient To Preserve Quality), Sodium Phosphates, Cherry Powder, Sharp Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Contains: Milk, Dry Roasted Almonds Almonds, Sea Salt, Contains: Almond, Manufactured On Equipment That Processes Peanut, Other Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.