Is P3 Portable Protein Snack Pack with Turkey, Almonds, Jack Cheese & Yogurt Covered Blueberries - 3.2oz Dairy Free?

Ingredients

Applewood Smoked Turkey Breast--turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Monterey Jack Cheese--monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch (Added To Prevent Caking), Natamycin (Added As A ), Dry Roasted Almonds--almonds, Sea Salt, Yogurt Covered Blueberry--yogurt Flavored Coating (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla), Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Confectioner's Glaze (Shellac), Gum Arabic, Corn Syrup,ingredient To Preserve Quality, Monterey Jack Cheese Contains Milk,dry Roasted Almonds Contains Almond, Manufactured On Equipment That Processes Peanut, Other Tree Nuts,yogurt Covered Blueberry Contains Milk, Soy, May Contain Peanut, Tree Nuts, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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