Is Pace Mild Red Enchilada Sauce, Mild Red Enchilada GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cider vinegar
  • dried garlic
  • pasilla chiles
  • guajillo chiles
  • +5 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Product Image

Description

Smooth and medium textured sauce with a mild, tangy flavor and subtle smoky finish. Commonly used to smother baked tortilla meals, layered casseroles, burritos, or as a simmered base for skillet dishes and dips. Reviewers note consistent, approachable heat, convenient packaging, and reliable performance for weeknight cooking and family meals.

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Ingredients

Ingredients: Water, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Spice, Salt, Yeast Extract, Sugar, Dried Onions, Three Chiles Blend Puree (Water, Dried Chiles Blend [Ancho Chiles, Pasilla Chiles, Guajillo Chiles]), Citric Acid, Dried Garlic, Cider Vinegar, Natural Flavoring, Soy Lecithin. Contains: Soy.

Check Pace Mild Red Enchilada Sauce, Mild Red Enchilada against your own diets in the app.

Where to buy

Pace Mild Red Enchilada Sauce, Mild Red Enchilada is available at 1 retailer

Walmart

About this product

Sauce · Bottle, Liquid

Flavor
SavorySpicyEarthy
Texture
Smooth
Commonly used for
CookingMeal PrepTopping