Is Pace Salsa Con Queso Dip, 11 oz Microwavable Bowl Dairy Free?

Ingredients

Ingredients: Water, Diced Tomatoes In Tomato Juice, Modified Food Starch, Jalapeno Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Vegetable Oil (Corn, Canola, And/Or Soybean), Salt, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Sodium Phosphate, Distilled Vinegar, Whey Protein Concentrate, Sodium Citrate, Yeast Extract, Xanthan Gum, Natural Flavoring, Spices, Annatto Extract For Color, Sugar, Dried Onions, Soy Lecithin, Mustard Extract. Contains: Milk, Soy May Contain Traces Of Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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