Is Pace Salsa, Peach Mango Jalapeño Salsa, Medium Salsa, Perfect for Taco Night, 15 Ounce Glass Jar Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
crushed tomato concentrate
crushed tomatoes
diced tomatoes in tomato juice
yellow tomato paste
yellow tomato puree

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yellow Tomato Puree (Water, Yellow Tomato Paste), Diced Tomatoes In Tomato Juice, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Mango Puree, Peaches, Jalapeno Peppers, Onions, Dehydrated Onions, Salt, Distilled Vinegar, Peach Juice Concentrate, Cilantro, Lime Juice Concentrate, Natural Flavoring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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