Is Newmans Own Salsa Medium Chunky Mango Jar - 16 Oz Nightshade Free?
Description
Medium, fruit-forward sweetness with a chunky, spoonable texture; commonly used as a dip for chips, a topping for tacos and grilled meats, or stirred into rice and salads. Reviews commonly note balanced sweetness and mild heat, visible fruit pieces, and versatility; occasional comments mention variable chunk size, consistency and texture.
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Why it's not nightshade free
- red bell peppers
- jalapeno peppers
- tomato puree
- tomato paste
- diced tomatoes in tomato juice
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
Description
Medium, fruit-forward sweetness with a chunky, spoonable texture; commonly used as a dip for chips, a topping for tacos and grilled meats, or stirred into rice and salads. Reviews commonly note balanced sweetness and mild heat, visible fruit pieces, and versatility; occasional comments mention variable chunk size, consistency and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Diced Mangoes in Syrup (Mangoes, Cane Sugar, Water, Pectin, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid), Brown Sugar (Cane Sugar, Molasses), Jalapeno Peppers, Red Bell Peppers, Onions (Dried), Salt, Distilled Vinegar, Lime Juice Concentrate, Natural Flavor, Cilantro (Dried), Citric Acid (Dried).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Newmans Own Salsa Medium Chunky Mango Jar - 16 Oz is available at 14 retailers
About this product
Salsa · Spreadable