Is Pacific Coast Selections Premium Pasta, Potato Gnocchi Vegan?


Ingredients
POTATO (CONTAINS SULPHITES), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATO FLAKES (CONTAINS SOY MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), LIQUID WHOLE EGG, WATER, ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN, CANOLA OIL).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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