Is Pacific Foods Greek-Style Chicken Orzo Soup With Lemon & Herb Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

roasted red peppers

roasted red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Stock*, Pasta (wheat Flour*, Egg Whites*)*, Carrots*, Chicken Meat*, Celery*, Onions*, Chickpeas*, Roasted Red Peppers*, Cornstarch*, Kale*, Sea Salt, Garlic*, Extra Virgin Olive Oil*, Parsley*, Lemon Juice Concentrate*, Apple Cider Vinegar*, High Oleic Sunflower Oil*, Black Pepper*, Oregano*, Thyme*, Lemon Extract*, Oregano Extract*. Contains Egg and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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