Is Pacific Foods Organic Creamy Oat Milk Soup Garden Tomato GERD Friendly?
Description
A smooth, creamy tomato soup with a mild, slightly sweet tomato flavor and subtle tang; texture is velvety and thick without being heavy. Commonly enjoyed warmed as a quick lunch, paired with sandwiches or crackers, or used as a comforting starter. Reviewers praise convenience, consistent creaminess, and pleasant tomato balance.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic puree
- tomatoes
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A smooth, creamy tomato soup with a mild, slightly sweet tomato flavor and subtle tang; texture is velvety and thick without being heavy. Commonly enjoyed warmed as a quick lunch, paired with sandwiches or crackers, or used as a comforting starter. Reviewers praise convenience, consistent creaminess, and pleasant tomato balance.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Oat Milk (water, Oats*) *, Tomato Paste (tomatoes *, Citric Acid) *, Carrot Puree *, Zucchini Puree *, Onion Puree *, Ground Cashews *, Garlic Puree *, Rice Flour *, Sea Salt, High Oleic Sunflower Oil *, Coconut Aminos (coconut Nectar *, Coconut Blossom Sap *, Sea Salt) *, Spices *. *organic. Contains: Cashew, Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pacific Foods Organic Creamy Oat Milk Soup Garden Tomato is available at 3 retailers
About this product
Soup · Liquid