Is Pacific Foods Organic Creamy Oat Milk Soup Garden Tomato Low FODMAP?
Description
A smooth, creamy tomato soup with a mild, slightly sweet tomato flavor and subtle tang; texture is velvety and thick without being heavy. Commonly enjoyed warmed as a quick lunch, paired with sandwiches or crackers, or used as a comforting starter. Reviewers praise convenience, consistent creaminess, and pleasant tomato balance.
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Description
A smooth, creamy tomato soup with a mild, slightly sweet tomato flavor and subtle tang; texture is velvety and thick without being heavy. Commonly enjoyed warmed as a quick lunch, paired with sandwiches or crackers, or used as a comforting starter. Reviewers praise convenience, consistent creaminess, and pleasant tomato balance.
Ingredients
Water, Oat Milk (water, Oats*) *, Tomato Paste (tomatoes *, Citric Acid) *, Carrot Puree *, Zucchini Puree *, Onion Puree *, Ground Cashews *, Garlic Puree *, Rice Flour *, Sea Salt, High Oleic Sunflower Oil *, Coconut Aminos (coconut Nectar *, Coconut Blossom Sap *, Sea Salt) *, Spices *. *organic. Contains: Cashew, Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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