Is Pacific Foods Organic Creamy Roasted Red Pepper and Tomato Soup, 8 fl oz, 12 count Dairy Free?

Ingredients

Reduced Fat Milk, Water, Tomato Paste, Red Bell Peppers, Cane Sugar, Roasted Red Bell Peppers, Roasted Garlic, Sea Salt, Butter (Cream, Lactic Acid), Sodium Citrate, Non-fat Dry Milk, Rice Flour, Garlic Powder, Onion Powder, Spices,organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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