Is Pacific Foods Organic Hearty Vegetable Soup Vegan?
Description
This hearty vegetable soup delivers a savory, robust flavor with a chunky, satisfying texture; commonly heated for quick lunches, paired with sandwiches, or used as a recipe base. Customer reviews frequently cite consistent quality, convenient preparation, heartiness, and versatility, while noting occasional variability in seasoning and chunk size and appearance.
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Description
This hearty vegetable soup delivers a savory, robust flavor with a chunky, satisfying texture; commonly heated for quick lunches, paired with sandwiches, or used as a recipe base. Customer reviews frequently cite consistent quality, convenient preparation, heartiness, and versatility, while noting occasional variability in seasoning and chunk size and appearance.
Ingredients
WATER, SPLIT GREEN PEAS *, CARROTS *, CELERY* ONIONS *, PEAS *, CORNSTARCH *, SEA SALT, ROASTED GARLIC PUREE *, HIGH OLEIC SUNFLOWER OIL *, SPICES *. *ORGANIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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