Is Pacific Foods Organic Hearty Vegetable Soup Vegetarian?
Description
This hearty vegetable soup delivers a savory, robust flavor with a chunky, satisfying texture; commonly heated for quick lunches, paired with sandwiches, or used as a recipe base. Customer reviews frequently cite consistent quality, convenient preparation, heartiness, and versatility, while noting occasional variability in seasoning and chunk size and appearance.
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Description
This hearty vegetable soup delivers a savory, robust flavor with a chunky, satisfying texture; commonly heated for quick lunches, paired with sandwiches, or used as a recipe base. Customer reviews frequently cite consistent quality, convenient preparation, heartiness, and versatility, while noting occasional variability in seasoning and chunk size and appearance.
Ingredients
WATER, SPLIT GREEN PEAS *, CARROTS *, CELERY* ONIONS *, PEAS *, CORNSTARCH *, SEA SALT, ROASTED GARLIC PUREE *, HIGH OLEIC SUNFLOWER OIL *, SPICES *. *ORGANIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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